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Awakening Your Vitality with Author Sally Kempton | S1:E10

S1:E10 | Aug. 6, 2020 | 38 min.

Wendy talks to Sally Kempton, teacher of meditation and yoga philosophy and the author of Meditation for the Love of It and Awakening Shakti. Kundalini is a practice and belief that the divine feminine energy in everyone is located at the base of the spine. Through Kundalini, our senses and minds can help us make connections to our sacred life force. Wendy and Sally discuss how when these elements are high, our sexuality can come alive.

Author Sally Kempton

Connect with Sally Kempton

Sally Kempton is a disciple of the Indian guru Swami Muktananda, and spent twenty years as a teaching swami (monk) in the Saraswati order of Indian monks. In her guru’s ashram, she received a traditional training in yoga philosophy and practice, and became a popular teacher, deeply versed in the teachings and practices of Vedanta and Kashmir Shaivism.

In 2002, Sally began teaching independently. She is a teacher of applied non-dual wisdom and is known for her ability to kindle meditative states in her students while helping apply non-dual awareness in her students lives. She hosts retreats and workshops that guide her students in creating spiritual breakthroughs as well as hosts teleconfrences and appears at conferences centers such as Esalen and Kripalu.

As an author, Sally wrote Meditation for the Love of It which one reviewer called "the meditation book your heart wants you to read." Other popular books Sally has written include Awakening Shaki and Shakti Meditations. Sally writes a regular column, "Wisdom" for Yoga Journal, as well as a column called "Meditation for Life" on the Internet religious site


Instagram: @sallykemptonofficial

Twitter: @sally_kempton

Facebook: @sallykemptonawakenedheart YouTube: Sally Kempton Channel

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About Host Wendy Strgar

Wendy is an award-winning entrepreneur and the founder and CEO of Good Clean Love, a pioneer in the organic personal care product industry. An active sex educator, Wendy is a popular blogger and author of two books. Sex That Works: An Intimate Guide To Awakening Your Erotic Life was published in June 2017 and is the companion to her first book, Love that Works: A Guide to Enduring Intimacy. Dear Sex is Wendy's new podcast adventure.

Instagram: @wendy.strgar

Twitter: @wendystrgar

LinkedIn: /wendystrgar

Sound Engineering by Thaddeus @


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